Stress Essay Example | Topics and Well Written Essays - 750 words - 3

Stress - Essay Example In general, stress comes in numerous forms. Working individuals may experience work-related stress whereas other people may have to go through physical stress related to illness or hormonal changes and emotional stress such as grievance due to the death or loss of a special someone. Stressors are commonly classified as external or internal. (Ward et al., 2003) External stressors may come from extreme physical condition like chronic pain and hot or cold temperatures as well as stressful psychological environments caused by poor working environment or being in an abusive relationship. On the other hand, internal stressors can be related to physical abnormalities related to inflammation or infection. It can also be caused by psychological factors such as excessive worrying. Even though the role of emotional regulation between stress and hypertension remains unclear (Gerin et al., 2002), several studies show that negative emotions such as anger, anxiety and frustrations could increase the physiological stress which normally causes a person to experience hypertension. (Lawler et al., 1998; Miller et al., 1998) These internal or external stressors, regardless of whether the stress occurs over a short- or long-term period, could negatively affect people physically, mentally, and emotionally. Regardless of age, several studies show that a stressful condition could cause a person to experience a significant decrease in the performance of their declarative memory (Lupien et al., 1997; Kirschbaum et al., 1996; Newcomer et al., 1995) aside from the fact that it could increase a person’s risk of developing type II diabetes (Harris and White, 2007). Stress has also a huge impact on a person’s heart and circulation system especially among postmenopausal women. (Kivimà ¤ki et al., 2002; Bairey Merz et al., 1998) In some cases, stress causes a person to experience